If where we are stationed isn’t where we want to be and the appealing things are hard to find, how do we find those sparks of joy that leave us feeling content and happy with our current home? Read More Continue Reading Finding Joy Where You are Stationed
MyCAA: The Active Duty Military Spouse Benefit You Need to Know About
Author: Jeanette Price As a military spouse education advocate I run into a lot of misconceptions about MyCAA. This benefit is amazing. You may have never heard about it, or you may need to get answers to how it can help you. No matter what your educational background is, you can use MyCAA.
National Veteran Business Development Council
We are excited to announce our newest partner, National Veteran Business Development Council (NVBDC), and more specifically, their Military and Veteran Organization Task Force! “The NVBDC is the leading Veteran Owned Business Certification organization developed by Veterans, for Veterans. Service-Disabled / Veteran Owned Businesses (SD/VOBs) have access and opportunities through the Supplier Diversity programs offered… Continue Reading National Veteran Business Development Council
Debunking Yoga Myths
Author: Melissa Aguirre – E-RYT500, C-IAYT Yoga Therapist – Mel Marie Yoga
Love Notes Feature: Mr. and Mrs. Robert Houk
Robert and Sandy met in 1968 in the parking lot of a very important restaurant in Hendersonville, NC – the Skyland Drive-In. Sandy was with her friends when Robert came around in his 1954 car, a car that was painted green with red fenders, and according to Sandy the car did not impress her one… Continue Reading Love Notes Feature: Mr. and Mrs. Robert Houk
Love Notes Feature: Dr. and Mrs. Cletus Gilbert
Our first Love Notes Feature is the love story of Cletus and Shirley Gilbert. I was fortunate enough to speak with Dr. Cletus Gilbert about his early relationship and marriage to his late wife, Shirley. The love that he still so obviously feels for her is palpable in how he speaks of her and their… Continue Reading Love Notes Feature: Dr. and Mrs. Cletus Gilbert
Wellness Spotlight: Melissa Aguirre
Melissa is an advocate for the health and wellbeing of our military personnel. From active duty service members to spouses, Melissa is doing everything she can to educate, train, and assist our community in being the best version of ourselves. For the next couple of months we are going to feature Melissa and her expertise… Continue Reading Wellness Spotlight: Melissa Aguirre
PCS Must-Have: MILLIE Scout
MILLIE is a one-of-a-kind resource for military families that provides tools and assistance to make military moves as seamless as possible. We recently had the opportunity to speak with one of MILLIE’s ‘Scouts’, Jana, who shared more about MILLIE’s mission, resources, and benefits. There are 3 tiers to MILLIE:
How to Design an Exercise Plan that Actually Meets Your Goals
In this article you will find: The journey of Sara, who is making one of the most common (and biggest) mistakes The simple (and more effective) solution to try instead A quick exercise to try so you can go from goal-getter to RESULTS!
Become a Part of the IML Writing Team
Do you like to write? Do you want to share your expertise or experiences with the military community? If so, keep reading!