The Unwavering Podcast: Veteran Pen Pal Project with Christina Etchberger

Interview Hosted By: Kevin Barba, Host of The Unwavering podcast I had the amazing opportunity to be interviewed by Kevin Barba, host of The Unwavering podcast. Listen in as I talk about It’s a Military Life, and our passion project – Veteran Pen Pal Project. Episode Description: The Holiday Season can be lonely for many… Continue Reading The Unwavering Podcast: Veteran Pen Pal Project with Christina Etchberger

Life’s Exponential Impact Podcast: Interview about Christina Etchberger, Founder of It’s a Military Life

Written By: Christina Etchberger Podcast Interview By: Life Exponential Impact Podcast I’m a military spouse and mother of two boys. I am a homeschool teacher, but I am an active Military child advocate, providing education and family resources through It’s a Military Life. My life changed drastically when I married my husband and the Army.… Continue Reading Life’s Exponential Impact Podcast: Interview about Christina Etchberger, Founder of It’s a Military Life

4 Recommendations to Prevent and Management Lower Back Pain (LBP)

By: Dr. Gabriella Rivera, Physical Therapist Low Back Pain (LBP) is the most common musculoskeletal condition WORLDWIDE! Research has shown that rest and medication actually makes LBP worse!Imaging is NOT indicated for most people with acute low back pain. Here are four recommendations to manage and prevent LBP: 1. Seek early non-pharmalogical treatment 2. Participate… Continue Reading 4 Recommendations to Prevent and Management Lower Back Pain (LBP)

National Physical Therapy Month

Written By: Dr. Gabriella Rivera October is National Physical Therapy month! Physical Therapists can help people of all ages including new borns all the way to hospice care! We aim to decrease pain, improve function, and promote health and wellness There are so many different topics we cover and the public often does not know… Continue Reading National Physical Therapy Month

Jen McDonald, Milspouse Matters Podcast

Feature Spotlight Written By: Jen McDonald I’m Jen McDonald and I was a military spouse for nearly three decades until my husband’s retirement, and I’m also the mom of an active duty son. My heart is for military families! I published my book You Are Not Alone: Encouragement for the Heart of a Military Spouse… Continue Reading Jen McDonald, Milspouse Matters Podcast

AAFMAA and SpouseLink

Spotlight Interview By: Gisella Mancilla, SpouseLink Ambassador @spouselinksandiego Meet Gisella from SpouseLink in San Diego! Gisella is another one of our amazing supporters that donated a great giveaway. Subscribe to our blog to enter for a chance to win! Winners will be announced in our October newsletter. Hi! My name is Gisella Mancilla and I… Continue Reading AAFMAA and SpouseLink

Fitness and Nutrition Coach: Ashleigh Magee Coaching

Spotlight Interview By: Christina Etchberger We are happy to introduce Ashleigh Magee as our new Fitness and Healthy Lifestyle Contributor! Read more about Ashleigh and all that she does for the military spouse and veteran community below. Here’s to a more fit and healthy lifestyle! 1) Tell us a little bit about yourself! What is… Continue Reading Fitness and Nutrition Coach: Ashleigh Magee Coaching

Spotlight: Rachelle, Owner and Creator of Sea to Sea with Love

Meet one of our featured small businesses who donated a great giveaway for our IML subscribers! More information about the giveaway below. Let’s meet Rachelle! Hello! I’m Rachelle and I’m the owner and creator of Sea to Sea with Love. I’m a Navy wife and mom to three amazing kids!  I started Sea to Sea… Continue Reading Spotlight: Rachelle, Owner and Creator of Sea to Sea with Love

IML Subscribe and Giveaway Event

Written By: Christina Etchberger, Creator of It’s a Military Life It’s a Military Life has come a long way – from an idea to a social media platform. What do I mean by platform? IML is a platform that helps give military significant others, families, and veterans a voice. Our mission is to celebrate YOU… Continue Reading IML Subscribe and Giveaway Event