Workout By: Zohra @zohragalka Hey hey! It’s Zohra with a special guest in our Wednesday wellness workout video… my oldest daughter. These few moves are very fun to do with your kids and a great way to get them involved with moving their body. If you enjoyed this video, share your workout with us and tag… Continue Reading Family Workout with Zohra
Spotlight Special: Brooke Collins, Founder of Team Dare to Move
Written By: Brooke Collins, Founder of Team Dare to Move We all have a day 1. We all have the fears.We all have the doubt.We all have the overwhelm. & we all have the choice… The choice to decide day one is better than “some day”. It’s a hard choice to make because it feels… Continue Reading Spotlight Special: Brooke Collins, Founder of Team Dare to Move
Spotlight Special: Wendi, Founder of Strength 4 Spouses
My platform is a place to find hope, resources, inspiration, and most importantly inner strength through 4 pillars; fitness, faith, volunteerism, and finding purpose. Wendi Founder of Strength 4 Spouses 1) Tell us a little bit about yourself and your journey so far as a military spouse. My name is Wendi Iacobello. I have been an… Continue Reading Spotlight Special: Wendi, Founder of Strength 4 Spouses
Spotlight: Elizabeth Bosse-IML’s Fitness Week Collab
“Hi! My name is Elizabeth Bosse. I am a 200 hour Registered Yoga Teacher (RYT) through Yoga Alliance. I’m a Reiki practitioner, runner and virtual Sweat Like A Mother participant (Stroller Strong Moms). I am an Army wife of almost 14 years and a mom to a 4 year old daughter. I’ve always dabbled in fitness… Continue Reading Spotlight: Elizabeth Bosse-IML’s Fitness Week Collab