What is Mindfulness?

Mindfulness is paying attention to purpose without reacting; it is a process of breaking out of the matrix. We get so caught up and weighed down by the doing, the getting, and the going. Mindfulness lives in the moments where we choose to pause, step back and notice our experiences. From the awareness we draw in those moments, we step back into… Read More

Military Marriage Day Spotlight: Military Couple on their 10th Wedding Anniversary

Happy Military Marriage Day to all our military couples! Today is a historic day marking the first annual celebration of military marriages from all around the world. It’s a Military Life, and Military Marriage Day, have the honor to highlight a very special military married couple that happen to be celebrating their 10th wedding anniversary […]