What is Floatation Therapy and why haven’t I heard of it? Floating on the water as a form of therapy? Yes, Please! Continue Reading Floatation Therapy: What it is and why you need it in your life
Jenny Lynne Stroup: Military Spouse and Mental Health Advocate
Mental health is such an important topic to discuss, especially for our military servicemembers, families, and veterans. IML is excited to have Jenny Lynne Stroup join us today about mental health within the military community and beyond. Jenny Lynne is an outreach coordinator for a military family clinic. She is a mental health advocate with personal and professional experiences that have provided her with the resources and knowledge to help those in the military community and beyond. Continue Reading Jenny Lynne Stroup: Military Spouse and Mental Health Advocate
Counselor Amy Rivera and Circle of Control
By: Amy Rivera, Counselor @armywife_counselorlife I’m the type of person who LOVES a plan! As much as I Iike spontaneity now and then, I love organization and knowing when and how things will happen. These past few weeks have sent my stress levels high with all the uncertainty this pandemic has brought along. And this… Continue Reading Counselor Amy Rivera and Circle of Control
Spotlight Special Edition: Counselor Amy Rivera with Family Self Care Advice
To truly dive into self- care, you should look at self-care by categories: Physical, Spiritual, Mental, Emotional, and Social. Amy Rivera-Counselor, Mother, and Army Wife My name is Amy Rivera. I am a mother to two amazing kids and a wife to my loving husband who is active duty in the US Army. My husband… Continue Reading Spotlight Special Edition: Counselor Amy Rivera with Family Self Care Advice