What is Meditation + Overcoming Overthinking

Meditation is truly a non-doing, which goes against our social norms and can be challenging for those beginning. The practice takes shape in so many ways from sitting in self-reflection to listening to guided meditations and so many more. If one style does not work for you, explore others. Note that meditation is… Read More

Finding Joy Where You are Stationed

If where we are stationed isn’t where we want to be and the appealing things are hard to find, how do we find those sparks of joy that leave us feeling content and happy with our current home? Read More

Love Notes Feature: Dr. and Mrs. Cletus Gilbert

Our first Love Notes Feature is the love story of Cletus and Shirley Gilbert. I was fortunate enough to speak with Dr. Cletus Gilbert about his early relationship and marriage to his late wife, Shirley. The love that he still so obviously feels for her is palpable in how he speaks of her and their […]

PCS Must-Have: MILLIE Scout

MILLIE is a one-of-a-kind resource for military families that provides tools and assistance to make military moves as seamless as possible. We recently had the opportunity to speak with one of MILLIE’s ‘Scouts’, Jana, who shared more about MILLIE’s mission, resources, and benefits. There are 3 tiers to MILLIE:

InstantHandz App: Connecting the Military Community to Meaningful and Rewarding Work

InstantHandz customers include everyone in our communities who need affordable and reliable handiwork help with small-mid sized jobs around the home.  Many folks spend hours posting online to find assistance and end up unable to find someone with the necessary skills or cannot afford to pay contractor prices.  That’s where the InstantHandz Provider comes in.

The First Ever IML Internship Cohort Pilot Program

Our Cohort showed us that when we come together and support each other, anything is possible. Over the last several weeks I have the privilege to work alongside some amazing women. Their drive to succeed, build and encourage each other has been so rewarding.