Written By: Ashleigh Magee-Healthy Living Coach I am a health and wellness coach who specializes in helping military women balance self-care and weight loss with the demands of active duty. Do you or someone you know struggle with weight loss or health? Click the link below to learn more! Find Ashleigh on Facebook and Instagram… Continue Reading My 7-Day Clean Eating Challenge
Spotlight: Patricia Allen, Military Spouse and IML’s Contributing Nutritionist
We are so excited to officially welcome Patricia Allen as one of our contributors for the It’s a Military Life community. Check out her weekly nutrition Facebook posts for #tacoboutnutritiontuesday. “My name is Patricia Allen, I’m a mom of two, mil spouse of 7 years with my loving husband. In 2013, I earned a Bachelors… Continue Reading Spotlight: Patricia Allen, Military Spouse and IML’s Contributing Nutritionist