What is Meditation + Overcoming Overthinking

Meditation is truly a non-doing, which goes against our social norms and can be challenging for those beginning. The practice takes shape in so many ways from sitting in self-reflection to listening to guided meditations and so many more. If one style does not work for you, explore others. Note that meditation is… Read More

Wellness Spotlight: Melissa Aguirre

Melissa is an advocate for the health and wellbeing of our military personnel. From active duty service members to spouses, Melissa is doing everything she can to educate, train, and assist our community in being the best version of ourselves. For the next couple of months we are going to feature Melissa and her expertise […]

Grace of a Military Child Podcast

Grace of a Military Child Podcast was created by Gracie Burgess. Gracie was an army brat since the day she was born. Her dad joined the military right out of high school. During his service, he was wounded in Afghanistan by an IED in November of 2011. That incident changed the path of Gracie and […]

Christina Etchberger, Founder of It’s a Military Life: A Holding Down the Fort Podcast Feature

Interview By: Jen Amos, with co-host Jenny Lynne Stroup from Holding Down the Fort Podcast Christina Etchberger, founder of It’s a Military Life Take a listen as Christina Etchberger talks about It’s a Military Life with Holding Down the Fort Podcast! “While her husband is deployed and she’s home with the kids in the midst […]

The Unwavering Podcast: Veteran Pen Pal Project with Christina Etchberger

Interview Hosted By: Kevin Barba, Host of The Unwavering podcast I had the amazing opportunity to be interviewed by Kevin Barba, host of The Unwavering podcast. Listen in as I talk about It’s a Military Life, and our passion project – Veteran Pen Pal Project. Episode Description: The Holiday Season can be lonely for many […]

A Gold Star Daughter’s Tribute to Her Father, Alfonso Apdal Amos

Written By: Jen Amos, Host of Holding Down the Fort Podcast Happy Veteran’s Day! Today is a day to honor our military veterans who have served. To say, “Thank you for your service,” AND to share their stories. Who are you thanking today? And what is their story? Let me start by sharing the stories […]

Life’s Exponential Impact Podcast: Interview about Christina Etchberger, Founder of It’s a Military Life

Written By: Christina Etchberger Podcast Interview By: Life Exponential Impact Podcast I’m a military spouse and mother of two boys. I am a homeschool teacher, but I am an active Military child advocate, providing education and family resources through It’s a Military Life. My life changed drastically when I married my husband and the Army. […]

Toddler Mini Series: 3 Part Conversation with the The Homeschool Project Podcast

Written and Resources Provided By: Anita and Nathan @homeschool_project_podcast Explore the world and all it has to offer and you will never be bored again. The Homeschool Project Podcast What is The Homeschool Project Podcast? We are Nathan and Anita, military family and homeschooling parents to 3 beautiful children. We are the hosts of The […]

Spotlight: Bree Carroll and Military Marriage Day!

Our marriages are the core of our families & when they are strong our force is strong. …have a desire to improve your relationships or looking for something to keep it going? Military Marriage Day is for you!   Bree Carroll, Creator of Military Marriage Day 1) We are so excited to start celebrating this […]