USAF Veteran Jerome Amos-Accomplished Software Developer, Inspiring Leader at NBC Universal, YouTube Cooking Show Host, and more!

Announcing our newest IML Recipe contributor: Jerome Amos! Jerome Amos was born into a lower-income, blue-collar family of eight kids. Amos started working at 11-years-old and knew he had to pay his own way through school for a better life. Amos decided to enlist in the U.S. Air Force and left home for Basic Training… Continue Reading USAF Veteran Jerome Amos-Accomplished Software Developer, Inspiring Leader at NBC Universal, YouTube Cooking Show Host, and more!

3 Ways to Have a Healthy Halloween

Written By: Ashleigh Magee, IMLs Healthy Living Contributor It’s the spookiest time of year, and for many, you may be wondering how you’re going to stay on-track with your health goals with all of the yummy temptation around. Even with COVID-19 restrictions changing how Halloween looks this year, pumpkin spice is still everywhere and the… Continue Reading 3 Ways to Have a Healthy Halloween

Fitness and Nutrition Coach: Ashleigh Magee Coaching

Spotlight Interview By: Christina Etchberger We are happy to introduce Ashleigh Magee as our new Fitness and Healthy Lifestyle Contributor! Read more about Ashleigh and all that she does for the military spouse and veteran community below. Here’s to a more fit and healthy lifestyle! 1) Tell us a little bit about yourself! What is… Continue Reading Fitness and Nutrition Coach: Ashleigh Magee Coaching

My 7-Day Clean Eating Challenge

Written By: Ashleigh Magee-Healthy Living Coach I am a health and wellness coach who specializes in helping military women balance self-care and weight loss with the demands of active duty. Do you or someone you know struggle with weight loss or health? Click the link below to learn more! Find Ashleigh on Facebook and Instagram… Continue Reading My 7-Day Clean Eating Challenge

America’s Dinner Table: Submit Your Family’s Recipe!

Written By: Christina Etchberger @itsamilitarylife All great change in America begin at the dinner table. Ronald Reagan Submit Your Recipes HERE for America’s Dinner Table Cookbook by Christina Etchberger One of my favorite memories as a child involved my mother’s home-cooked meals. We all gathered around the dinner table, prayed as a family, and discussed… Continue Reading America’s Dinner Table: Submit Your Family’s Recipe!

Chicken Pesto and Veggies

Recipe By: Lani @livinwitlani Did you try this recipe out at home? Share below in the comments! INGREDIENTS 1lbs chicken breast 2 tbsp Pesto Sauce 1/2 cup cherry tomatoes 1/2 cup yellow onions thinly sliced 1 cup Brussels Sprouts S&P to taste DIRECTIONS 1. Season chicken with S&P to taste then place into pan to… Continue Reading Chicken Pesto and Veggies