Spotlight: Ashley Weinert and Counting Our Heroes Home

Written By: Ashley Weinert @countingourheroeshome … a business that sends families all the tools that they need to be successful during deployment, spend quality time as a family and strengthen the bond between the child(ren) and their deployed parent. Ashley Weinert and Counting Our Heroes Home My name is Ashley Weinert, I’m an Army wife […]

Body Band Workout

Workout by: Zohra @zohragalka Hi! It’s Zohra with your Wednesday wellness workout. With many gyms being closed and many of us with limited equipment here is a fun upper body band workout you can do anywhere. •Bicep curl 20 reps each arm •Wide Raise one minute •Sit down rows one minute •Tricep extension 20 reps […]

Spotlight Special Edition: Counselor Amy Rivera with Family Self Care Advice

To truly dive into self- care, you should look at self-care by categories: Physical, Spiritual, Mental, Emotional, and Social. Amy Rivera-Counselor, Mother, and Army Wife My name is Amy Rivera. I am a mother to two amazing kids and a wife to my loving husband who is active duty in the US Army. My husband […]

Spotlight: Ashlee Meaux-IML’s Makeup Collab

My name is Ashlee Meaux, and I am a military spouse and my husband is active duty in the Air Force.  When I met my husband in December of 2014, I had no idea what it meant to be with someone in the military.  We were living in California, where I was born and raised, […]

Spotlight: Becky Hoy and Brave Crate

How did Brave Crate get its start and how did it evolve into the brand it is today? “Brave Crate began when I sent a ‘self-care package’ to a friend who was counting down deployment.  I sent her self-care goodies like bath bombs and yummy treats along with self-development tools like planners, books and inspirational […]